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| A simple trick for instance confidence Lessons from NBA Champion - David Nurse |
A simple trick for instance confidence Lessons from NBA Champion - David Nurse
Me and you, we all know that we had to form our life pivot through sports and we poured everything we could into playing professional sports, myself the NBA and we had to form that pivot.
Like everything that I did to pour into playing within the NBA was actually for coaching within the NBA. So it's, it's about watching something from a rather different perspective which will change your entire perspective.
My uncle Nick, cause he's an excellent example of this. Now, people see him as winning this NBA Championship and they are like, “oh, first-year head coach, lightning strikes during a bottle...” No! He's been a head coach for 27 years.
And one among my favourite quotes is that it takes 10 years to become an overnight success but in Nick's terms, 27 years to become an overnight success.
And I've seen him coaching over in countries you do not even know play basketball,taking players' ankles, popping popcorn at halftime.
But the thing is he lived therein , “hey i'm an NBA Champion head coach” and when he was 22, when he started his coaching career, he put an image of himself holding .
NBA trophy on the fridge and he saw that, a day he lived therein mindset and developed that subconscious awareness of,
“hey, i do not need to be what the planet says i'm ,all this self-doubt, all this negative talk,
I can be, I can sleep in this NBA Champion coach that i do know who i'm getting to be,” and now it's about embracing the method of taking what I call 1% steps. And this makes it not as daunting.1% steps, anybody can do this daily.
It's not, you've got to require the entire ,you check out the large macros then you take the small micros.
Knowing that these steps, and therefore the most powerful thing there's ,is the compounding effect where you stack these 1% days on 1% days,understanding it's getting to take 27 years to become an overnight success,but if you stick with it, you'll get there.
We all get older learning that certain words mean certain things, and that we attach them like with “failure,” or “success,” or “rich,” we all think they mean certain things that we're taught, but not necessarily. Let's take, for instance , the NBA as we've been talking about basketball. So whenever I work with a player,
I'll ask him, “when was your last shooting slump?” then I'll see them already, their visual communication goes down and they are like, “a few games ago, i could not make an attempt and that i missed all of them...” then I'll ask them, “hey, when was your last shooting hippopotamus?”
And they'll check out me like, “David what are you talking about? You're crazy! What?” But what I'm doing there's showing them it's just the facility within the word.
They need already thought that this word “slump” means something bad, but it's as long as you opt that,you have the facility to be able to vary that, a bit like “failure.”Like most of the people will say, “hey failure's bad!”
They're frightened of failure, some will even say failure's a thanks to learn and grow, yeah I accept as true with that.I think failure's the sole thanks to learn and grow.
So if we will embrace this failure and appearance at it, what I call being within the pit, like where you subside during this pit, this is often this failure, and if you'll embrace this and understand this is often what's sharpening you, this is often .
what's making the hearth that creates the diamond even shinier, like this pit that you simply embrace, this is often how you are going to urge out of this failure and are available out such a lot better on the opposite end.
And it isn't about, like these failure times, these difficult situation times, that happen to us, somebody else along the road goes to travel through an equivalent exact thing that we do. Now, we use this failure, not just for our own growth but also to assist others grow also . and that is so powerful, just having the ability to redefine that word of failure.
And even just like the word “rich.”
I have a chapter in my book called “The Rich Life” and it goes into depth of like,what really does rich mean?
I mean you'll have tons of cash and you'll find yourself being Steve Jobs and miserable on your death bed.
But are you rich in your relationships with your family, together with your kids, together with your spouse,that's where you'll really pour into living this rich life and redefining these words that the planet says we've to think they're a method ,
we can have them during a different way. and i am really big on giving people tools, actionable steps on actually the way to do things, cause it's one thing to speak about the aim and therefore the whys, and that is all great but there is a big disconnect between actually knowing and doing. So,
I'll take you thru the entire hands example and you'll put this into play in your life and this is often a tool that we all have.
So, we all have our hands with us. So, very first thing you are doing once you awaken within the morning is you check out your hands and you see all that they have been through.
Do this immediately , if you're listening, check out the calluses, the grooves, everything that you simply are through, you've got gotten through, so you're gonna get through subsequent challenge in time also .
Now, imagine the foremost confident person in your life, maybe it is a teacher, a parent, a mentor, you see everything that they have been through,now your hands are their hands, their hands are your hands, you'll get through it also .
So, you awaken within the morning, very first thing you are doing check out those hands.You have the arrogance , self-awareness hands. Now, at some point, you're gonna walk past a mirror. most frequently it's early to brush your teeth or wash your face.
Now this mirror, is what I call the mirror of self-doubt, a foggy mirror.
We all awaken with self-doubt, the impostor syndrome is in us once we awaken .
And that we have that option to sleep in that and what the planet is telling us that we've to be and therefore the expectations or we will take our hands, those hands and make the motion of wiping away that foggy mirror.
So, literally, there's the facility in actually making this motion, triggering into our subconscious that,“hey we do not need to live during this self-doubt that we've ,we wipe off this foggy mirror with our hands.”
So, to stay it going with it now, so we've these hands, we got our confident hands, we got our “wiping away the self-doubt” hands, now these hands are our service hands too.
So every room that you simply enter, check out your hands and say the word “serve.”So you recognize once you step into that room, it isn't about yourself or what others can do for you and you'll get out of it, it's about what you'll give, how you'll pour into others, how you'll serve others.
Honestly, that's the most important thing. It takes such a lot pressure off ourselves knowing that it isn't all on us, but it's how we will give and the way we will serve. So, these hands, try that. Like it's really powerful, man.
Try that once you enter an area or once you type an e-mail or write a text, you'll check out your hands and say “serve.”The last a part of the hands, the tool that you simply always have with you are the encouragement hands. there is a player within the NBA, Steve Nash, he wont to play within the NBA.
He's my favourite player. He would lead the league, lead the NBA in high-fives given. Take that stat, high-fives given.
He gave 239 high-fives a game. Like literally like encouraging everyone, he's a two time NBA All-star, he's 6'2, unathletic like myself but he was the simplest teammate that anybody ever had because he was always giving high-fives.And we can all do this .
We will be that one that gives high-fives, yeah sure maybe it's Zoom high-fives immediately , but we will always be that person who encourages and searching at your hands, and perhaps it's sending out, I roll in the hay every morning,....
Inspect my last Blog about the real truth about success, and I'll see you there.
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